Fresh Corn Cobettes

Serves 2. Preparation time 4 minutes. Cooking time 6 minutes. We used the Tellfresh® Microsafe® 1.6 litre oblong storer with steaming rack. 2 ears of corn, each cut into 3 pieces. Brush with melted butter. Put steaming rack in storer. Add ½ c…

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Steamed Cauliflower

Serves 2. Preparation time 3 minutes. Cooking time 5 to 6 minutes. We used the Tellfresh® Microsafe® 1.5 litre round storer with steaming rack. 2 cups flowerets cauliflower, trimmed into same-size pieces Put steaming rack in storer. Plac…

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Easy Mashed Potato and Variations

Serves 2 to 3. Preparation time 6 minutes. Cooking time about 12 minutes We used the Microsafe® jug. 500 grams potatoes
60 grams butter or margarine Peel and quarter potatoes. Put into the jug. Add ½ cup hot water. Put lid on jug with pourer ope…

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White Sauce and Variations

Serves 4. Preparation time 4 minutes. Cooking time 5 minutes. We used the Microsafe® jug. 45 grams butter
1/4 cup plain flour
2 cups milk Put butter into jug and microwave uncovered on high until melted (about 45 seconds). Mix in plain flour u…

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Golden Sautéed or Grilled Potatoes

The best golden potatoes are those that are cooked first. This is a quick and easy way to achieve that result. Serves 2 to 3.  Preparation time 8 minutes. Cooking time 10 minutes in microwave (plus about 5 minutes later to sauté or 5 minutes lat…

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Vegetable Mash

Serves 4. Preparation time 8 minutes. Cooking time about 11 minutes. We used the Microsafe® jug. 1kg root vegetables such as potato, sweet potato, pumpkin and onion. Peel vegetables and dice small. Put into the jug. Add 1 cup hot water. Put l…

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Steamed Zucchini

Serves 2 Preparation time 3 minutes. Cooking time 10 minutes. We used the Microsafe® jug. 4 small to medium sized zucchini Peel zucchini and slice thinly. Place into jug and add 1/3 cup water and ½ teaspoon salt. Put lid on jug with pourer open…

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Steamed Carrots

Serves 2. Preparation time 5 minutes. Cooking time 6 to 8 minutes. We used the Tellfresh® Microsafe® 1.6 litre oblong storer with steaming rack. 250 grams carrots Peel carrots and cut into thin slices. Put steaming rack in storer. Place the…

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Steamed Green Beans

Serves 2 to 3. Preparation time 4 minutes. Cooking time 4 minutes. We used the Tellfresh® Microsafe® 1.6 litre oblong storer with steaming rack. 250 grams small green beans, topped and tailed Put steaming rack in storer. Place the beans on t…

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Steamed Broccoli

Serves 2. Preparation time 3 minutes. Cooking time 5 to 6 minutes. We used the Tellfresh® Microsafe® 1.5 litre round storer with steaming rack. 2 cups flowerets broccoli, trimmed into same-size pieces Put steaming rack in storer. Place th…

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